Healthy

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Wellness Wednesday :: DIY Himalayan Salt Sole Health Drink

Himalayan-sole-diy

Hey, guys! Happy Wellness Wednesday #2! Today’s post is a DIY for Himalayan salt Sole (so-lay), which is filtered water that has been completely saturated with pink Himalayan salt! This drink provides soooo many health benefits, so it’s a 2018 goal of mine to start my day off with a glass of sole every morning! – WHAT IS HIMALAYAN SALT – Himalayan salt is a natural salt from the Himalayan mountains. It’s chemical free, it’s packed with minerals and nutrients, it provides numerous health benefits, and best of all, it’s PINK! Unlike table salt which infamously causes bloating and high blood pressure + a million other health issues, Himalayan salt...

HAPPIE THOUGHTS :: Being Vegan for the Past Month

Why-i-went-vegan

Hey, guys! So I DID the V-word! I went vegan!  I’ve never been a huge meat-eater, and I’ve been on and off vegetarian for years now, but a couple years ago if you asked me if I thought I’d be vegan, I would have said HELL no! I never thought that I would be vegan! I always thought that only super-strict, boring, crazies went vegan…until I did my research and realized how many amazing benefits there are to being vegan! It’s been one month, I’ve cheated 4 times, and I’m still considering myself vegan because that sh*t’s hard to quit (that sh*t being cheese). Becoming vegan is a huge lifestyle change,...

W E L L N E S S :: Healthy Grocery List Essentials

Hey, guys! Today I am sharing my essential groceries when I go shopping! I love being healthy, and I try to stick to a pretty reasonable budget, so I thought it would be cool to share the groceries I consistently buy every week! I’m no chef, and I am definitely not patient, so most of these ingredients produce quick, healthy, and easily prepared meals! I don’t buy any chips/ unhealthy snacks because I have zero self-control and I WOULD eat them if I know they’re in the house! I treat myself enough by going out to eat with friends, so I’m not restricting myself too much by not buying snacks;...

W E L L N E S S :: 5 Tips for Staying Motivated in the Gym

Everyone wants to look and feel their best (how could you not), and with summer slowly creeping up on us, we all have a couple extra pounds we would like to shed…but it’s so much easier said than done. It’s so weird how something that makes you feel so great when you’re done, can be so dreadful! I always feel so amazing after  I workout, but it can be so hard to get your butt off the couch and out the door! I always say the hardest part of going to the gym is getting dressed and going out to the car- after that you’re committed to the workout! In...

INTERIOR DESIGN :: College Apartment Tour

Hello & Welcome to a tour of my boyfriend and I’s tiny little second floor college apartment! Our one bedroom, tiny bathroom, barely there kitchen- apartment doesn’t have much to offer in terms of size or luxury, but I wanted to do a blog post about it because it is our first apartment together (or in general), I’ve spent a lot of time collecting all of the decorations for it, and I’m proud of it how it has turned out! It’s a little quirky, but that is what I love the most about it because I will never really have the chance to decorate with this same style this later...

W E L L N E S S :: How to be More Confident

Hey, guys! Today’s post is a list of ways to be more confident! These things work for me if I’m ever lacking confidence and need a boost! Confidence is something that WAY too many people struggle with (including me). I can admit that I’m not always 100% confident, but over the years I’ve developed hacks + things that I can do to make myself feel WAYY more confident in anything I’m doing! Looks aren’t everything, but for me, one of my golden rules in life is “Look good, feel good”. Whether you’re interviewing for a job, giving a presentation, or just going to the grocery store (ever “run” to the...