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Wellness Wednesday :: DIY Himalayan Salt Sole Health Drink

Himalayan-sole-diy

Hey, guys! Happy Wellness Wednesday #2! Today’s post is a DIY for Himalayan salt Sole (so-lay), which is filtered water that has been completely saturated with pink Himalayan salt! This drink provides soooo many health benefits, so it’s a 2018 goal of mine to start my day off with a glass of sole every morning! – WHAT IS HIMALAYAN SALT – Himalayan salt is a natural salt from the Himalayan mountains. It’s chemical free, it’s packed with minerals and nutrients, it provides numerous health benefits, and best of all, it’s PINK! Unlike table salt which infamously causes bloating and high blood pressure + a million other health issues, Himalayan salt...

Wellness Wednesday :: The Beauty Chef + the Recipes I can’t wait to try!

the-beauty-chef

Hey, guys! Today is the first day of a new segment “Wellness Wednesday” where I hope to publish a wellness-related post every Wednesday! I also changed the category name from “Happie Thoughts” to “Wellness + Happie Thoughts”. I really want to focus on writing more wellness posts here on the blog because I think wellness is extremely important, and I think everyone needs to pay a little more attention to their overall wellness!! If you saw my most recent YouTube video “what I got for Christmas“, you know one of the things I bought with one of my gift cards I received was The Beauty Chef, an absolutely GORGEOUS cookbook...