#wellnesswednesday

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Wellness Wednesday :: Benefits of Natural Deodorant + JASON Deodorant Review

Wellness-natural-deodorant

Hey, guys! Today’s Wellness Wednesday post is all about natural deodorant! For years now, I’ve known about natural deodorant, and I’ve heard all about how regular deodorant contains some pretty dangerous stuff. Everyone from the earthy-crunchy hippie next door to Kourtney Kardashian, have made the switch from regular deodorants to natural deodorants, and thanks to my best friend Alex, who gave me a natural deodorant as part of my birthday gift (because it’s called JASON, which is my boyfriend’s name….or because I smell, haha), I can now say that I have also made the switch (which makes me one step closer to becoming a Kardashian…we already have the same initials…..*hair...

Wellness Wednesday :: Teeth Whitening with Activated Charcoal

Activated-charcoal-review

Hey, guys! Today’s Wellness Wednesday is a post all about using activated charcoal for teeth whitening! You have probably seen the ads for activated charcoal all over Facebook, but if you haven’t, activated charcoal is the newest trend for at-home, DIY teeth whitening! This is a wellness-wednesday post because it’s a safe and natural way of whitening your teeth, compared to bleach whitening which can seriously damage your teeth, or laser whitening which will break the bank! I actually can’t even use whitening gel or strips or anything like that on my teeth because my teeth are SO sensitive, which is sad because I’ve always wanted to whiten my teeth,...

Wellness Wednesday :: DIY Himalayan Salt Sole Health Drink

Himalayan-sole-diy

Hey, guys! Happy Wellness Wednesday #2! Today’s post is a DIY for Himalayan salt Sole (so-lay), which is filtered water that has been completely saturated with pink Himalayan salt! This drink provides soooo many health benefits, so it’s a 2018 goal of mine to start my day off with a glass of sole every morning! – WHAT IS HIMALAYAN SALT – Himalayan salt is a natural salt from the Himalayan mountains. It’s chemical free, it’s packed with minerals and nutrients, it provides numerous health benefits, and best of all, it’s PINK! Unlike table salt which infamously causes bloating and high blood pressure + a million other health issues, Himalayan salt...